Personal bests
Marathon
3:48:48
2008 · 8:44 /mi
Half Marathon
2:06:17
2011 · 9:38 /mi
10K
50:57
2008 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:38
March 31, 2012
- Place
- 14309
- Pace
- 10:24 /mi
- 2011 McDonald's Half Marathon2:06:17
November 12, 2011
- Place
- 2820
- Pace
- 9:38 /mi
- 10K1:02:37
April 2, 2011
- Place
- 12589
- Pace
- 10:05 /mi
- 2008 SunTrust Richmond Marathon3:48:48
November 15, 2008
- Place
- 492
- Pace
- 8:44 /mi
- 10K50:57
April 5, 2008
- Place
- 2922
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 14309 | 1:04:38 | 10:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2820 | 2:06:17 | 9:38 /mi |
| Apr 2, 2011 | 10K | 12589 | 1:02:37 | 10:05 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 492 | 3:48:48 | 8:44 /mi |
| Apr 5, 2008 | 10K | 2922 | 50:57 | 8:12 /mi |