The Vault

Personal bests

10K

42:34

2011 · 6:51 /mi

10K4 finishes · best 42:34 in 2011 · latest 47:23 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1769	47:23	7:38 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	584	42:34	6:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1398	47:13	7:36 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5366	56:10	9:02 /mi