The Vault

Personal bests

10K

56:14

2001 · 9:03 /mi

10K2 finishes · best 56:14 in 2001 · latest 1:02:55 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3505	1:02:55	10:08 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	2099	56:14	9:03 /mi