Personal bests
Marathon
4:15:03
2013 · 9:44 /mi
Half Marathon
1:54:36
2014 · 8:45 /mi
10K
53:04
2013 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon4:35:13
November 12, 2016
- Place
- 2431
- Pace
- 10:30 /mi
- 2015 Anthem Richmond Marathon4:28:32
November 14, 2015
- Place
- 2345
- Pace
- 10:15 /mi
- 2014 American Family Fitness Half Marathon1:54:36
November 15, 2014
- Place
- 2270
- Pace
- 8:45 /mi
- 2013 Anthem Richmond Marathon4:15:03
November 16, 2013
- Place
- 2131
- Pace
- 9:44 /mi
- 10K53:04
April 13, 2013
- Place
- 4670
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2431 | 4:35:13 | 10:30 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2345 | 4:28:32 | 10:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2270 | 1:54:36 | 8:45 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2131 | 4:15:03 | 9:44 /mi |
| Apr 13, 2013 | 10K | 4670 | 53:04 | 8:32 /mi |