WHITNEY PRUSEK

12 races in the archive

Personal bests

Marathon

4:35:55

2010 · 10:31 /mi

Half Marathon

1:57:34

2009 · 8:58 /mi

10K

49:57

2010 · 8:02 /mi

8K

47:26

2006 · 9:33 /mi

Progression

Half Marathon3 finishes · best 1:57:34 in 2009 · latest 2:23:10 in 2013
1:56:402:13:202009201120132009 2009 McDonalds Half Marathon — 1:57:341:57:342011 2011 McDonald's Half Marathon — 2:04:472013 2013 American Family Fitness Half Marathon — 2:23:10

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 49:57 in 2010 · latest 55:03 in 2013
50:0053:2056:4020052006200720082010201120132005 10K — 56:182006 10K — 55:342007 10K — 55:042008 10K — 56:532010 10K — 49:5749:572011 10K — 49:582013 10K — 55:03

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
9:1010:0010:50Start–10K10K–Finish2013 · Start to 10K · 10:45 /mi2013 · 10K to Finish · 11:05 /mi20132011 · Start to 10K · 9:30 /mi2011 · 10K to Finish · 9:32 /mi20112009 · Start to 10K · 8:48 /mi2009 · 10K to Finish · 9:07 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history