Personal bests
Marathon
3:03:13
2016 · 6:59 /mi
10K
40:50
2017 · 6:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon3:20:09
November 12, 2022
- Place
- 206
- Pace
- 7:38 /mi
- 2018 Anthem Richmond Marathon3:18:18
November 10, 2018
- Place
- 289
- Pace
- 7:34 /mi
- 2017 Anthem Richmond Marathon3:43:32
November 11, 2017
- Place
- 820
- Pace
- 8:32 /mi
- 10K40:50
April 1, 2017
- Place
- 218
- Pace
- 6:34 /mi
- 2016 Anthem Richmond Marathon3:03:13
November 12, 2016
- Place
- 119
- Pace
- 6:59 /mi
- 10K41:22
April 9, 2016
- Place
- 313
- Pace
- 6:39 /mi
- 2015 Anthem Richmond Marathon3:23:33
November 14, 2015
- Place
- 331
- Pace
- 7:46 /mi
- 10K43:34
March 28, 2015
- Place
- 605
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 206 | 3:20:09 | 7:38 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 289 | 3:18:18 | 7:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 820 | 3:43:32 | 8:32 /mi |
| Apr 1, 2017 | 10K | 218 | 40:50 | 6:34 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 119 | 3:03:13 | 6:59 /mi |
| Apr 9, 2016 | 10K | 313 | 41:22 | 6:39 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 331 | 3:23:33 | 7:46 /mi |
| Mar 28, 2015 | 10K | 605 | 43:34 | 7:01 /mi |