Personal bests
8K
43:46
2024 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k43:46
November 16, 2024
- Place
- 670
- Pace
- 8:48 /mi
- 2023 VCU Health Richmond 8k44:44
November 11, 2023
- Place
- 658
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 670 | 43:46 | 8:48 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 658 | 44:44 | 9:00 /mi |