The Vault

Personal bests

10K

55:49

2008 · 8:59 /mi

10K5 finishes · best 55:49 in 2008 · latest 2:04:06 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	32361	2:04:06	19:58 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	30434	2:13:30	21:29 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25591	2:09:35	20:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5603	55:49	8:59 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6484	58:08	9:21 /mi