DAVID HELMON

2 races in the archive

Personal bests

10K

53:22

2012 · 8:35 /mi

Progression

10K2 finishes · best 53:22 in 2012 — their most recent
1:06:401:40:002:13:20200720122007 10K — 2:02:032012 10K — 53:2253:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history