Personal bests
Half Marathon
3:01:46
2023 · 13:52 /mi
10K
1:29:57
2023 · 14:29 /mi
8K
1:13:22
2022 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:08:48
November 16, 2024
- Place
- 8100
- Pace
- 14:24 /mi
- 10K1:34:44
April 20, 2024
- Place
- 13190
- Pace
- 15:15 /mi
- 2023 CarMax Richmond Half Marathon3:01:46
November 11, 2023
- Place
- 6897
- Pace
- 13:52 /mi
- 10K1:29:57
April 22, 2023
- Place
- 10211
- Pace
- 14:29 /mi
- 2022 VCU Health Richmond 8k1:13:22
November 12, 2022
- Place
- 2007
- Pace
- 14:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8100 | 3:08:48 | 14:24 /mi |
| Apr 20, 2024 | 10K | 13190 | 1:34:44 | 15:15 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6897 | 3:01:46 | 13:52 /mi |
| Apr 22, 2023 | 10K | 10211 | 1:29:57 | 14:29 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2007 | 1:13:22 | 14:46 /mi |