JOHN-PAUL GATES

2 races in the archive

Personal bests

10K

47:22

2012 · 7:37 /mi

Progression

10K2 finishes · best 47:22 in 2012 — their most recent
48:2050:00201120122011 10K — 50:302012 10K — 47:2247:22

Lower on the chart is faster — a line falling to the right means improvement.

Race history