Personal bests
10K
51:35
2011 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:52
March 31, 2012
- Place
- 8301
- Pace
- 9:09 /mi
- 10K51:35
April 2, 2011
- Place
- 4251
- Pace
- 8:18 /mi
- 10K53:16
March 27, 2010
- Place
- 5272
- Pace
- 8:34 /mi
- 10K56:48
March 28, 2009
- Place
- 6996
- Pace
- 9:08 /mi
- 10K56:11
April 5, 2008
- Place
- 5828
- Pace
- 9:03 /mi
- 10K1:03:11
March 31, 2007
- Place
- 9054
- Pace
- 10:10 /mi
- 10K1:09:23
April 9, 2005
- Place
- 7953
- Pace
- 11:10 /mi
- 10K56:42
March 27, 2004
- Place
- 3364
- Pace
- 9:07 /mi