Personal bests
Marathon
4:40:31
2018 · 10:42 /mi
Half Marathon
1:53:07
2017 · 8:38 /mi
8K
41:19
2014 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon4:40:31
November 10, 2018
- Place
- 2604
- Pace
- 10:42 /mi
- 2017 Markel Richmond Half Marathon1:53:07
November 11, 2017
- Place
- 1376
- Pace
- 8:38 /mi
- 2016 American Family Fitness Half Marathon2:21:04
November 12, 2016
- Place
- 5334
- Pace
- 10:46 /mi
- 2015 American Family Fitness Half Marathon2:09:21
November 14, 2015
- Place
- 3153
- Pace
- 9:52 /mi
- 2014 HCA Va 8k41:19
November 15, 2014
- Place
- 355
- Pace
- 8:19 /mi
- 2013 Anthem Richmond Marathon5:02:19
November 16, 2013
- Place
- 3756
- Pace
- 11:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2604 | 4:40:31 | 10:42 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1376 | 1:53:07 | 8:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5334 | 2:21:04 | 10:46 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3153 | 2:09:21 | 9:52 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 355 | 41:19 | 8:19 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3756 | 5:02:19 | 11:32 /mi |