Personal bests
10K
1:00:05
2019 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:11
April 12, 2025
- Place
- 7690
- Pace
- 10:49 /mi
- 10K1:07:11
April 20, 2024
- Place
- 7384
- Pace
- 10:49 /mi
- 10K1:05:07
April 22, 2023
- Place
- 5408
- Pace
- 10:29 /mi
- 10K1:14:10
April 23, 2022
- Place
- 6594
- Pace
- 11:56 /mi
- 10K1:00:05
April 13, 2019
- Place
- 5515
- Pace
- 9:40 /mi
- 10K1:08:54
April 14, 2018
- Place
- 8551
- Pace
- 11:05 /mi
- 10K1:08:46
April 1, 2017
- Place
- 10047
- Pace
- 11:04 /mi
- 10K1:08:02
April 9, 2016
- Place
- 11019
- Pace
- 10:57 /mi
- 10K1:07:36
March 28, 2015
- Place
- 12421
- Pace
- 10:53 /mi
- 10K1:07:59
March 29, 2014
- Place
- 13509
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 7690 | 1:07:11 | 10:49 /mi |
| Apr 20, 2024 | 10K | 7384 | 1:07:11 | 10:49 /mi |
| Apr 22, 2023 | 10K | 5408 | 1:05:07 | 10:29 /mi |
| Apr 23, 2022 | 10K | 6594 | 1:14:10 | 11:56 /mi |
| Apr 13, 2019 | 10K | 5515 | 1:00:05 | 9:40 /mi |
| Apr 14, 2018 | 10K | 8551 | 1:08:54 | 11:05 /mi |
| Apr 1, 2017 | 10K | 10047 | 1:08:46 | 11:04 /mi |
| Apr 9, 2016 | 10K | 11019 | 1:08:02 | 10:57 /mi |
| Mar 28, 2015 | 10K | 12421 | 1:07:36 | 10:53 /mi |
| Mar 29, 2014 | 10K | 13509 | 1:07:59 | 10:56 /mi |