Personal bests
10K
1:16:33
2008 · 12:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:10
April 13, 2019
- Place
- 16675
- Pace
- 16:55 /mi
- 10K1:38:53
April 14, 2018
- Place
- 16110
- Pace
- 15:55 /mi
- 10K1:32:09
April 9, 2016
- Place
- 17399
- Pace
- 14:50 /mi
- 10K1:35:06
March 28, 2015
- Place
- 20486
- Pace
- 15:18 /mi
- 10K1:20:31
April 2, 2011
- Place
- 21673
- Pace
- 12:57 /mi
- 10K1:18:03
March 27, 2010
- Place
- 19631
- Pace
- 12:34 /mi
- 10K1:17:18
March 28, 2009
- Place
- 16830
- Pace
- 12:26 /mi
- 10K1:16:33
April 5, 2008
- Place
- 15434
- Pace
- 12:19 /mi
- 10K1:24:28
March 31, 2007
- Place
- 14712
- Pace
- 13:36 /mi
- 10K1:28:44
April 1, 2006
- Place
- 12225
- Pace
- 14:17 /mi
- 10K1:36:50
April 9, 2005
- Place
- 10949
- Pace
- 15:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16675 | 1:45:10 | 16:55 /mi |
| Apr 14, 2018 | 10K | 16110 | 1:38:53 | 15:55 /mi |
| Apr 9, 2016 | 10K | 17399 | 1:32:09 | 14:50 /mi |
| Mar 28, 2015 | 10K | 20486 | 1:35:06 | 15:18 /mi |
| Apr 2, 2011 | 10K | 21673 | 1:20:31 | 12:57 /mi |
| Mar 27, 2010 | 10K | 19631 | 1:18:03 | 12:34 /mi |
| Mar 28, 2009 | 10K | 16830 | 1:17:18 | 12:26 /mi |
| Apr 5, 2008 | 10K | 15434 | 1:16:33 | 12:19 /mi |
| Mar 31, 2007 | 10K | 14712 | 1:24:28 | 13:36 /mi |
| Apr 1, 2006 | 10K | 12225 | 1:28:44 | 14:17 /mi |
| Apr 9, 2005 | 10K | 10949 | 1:36:50 | 15:35 /mi |