MELANIE FRANK

15 races in the archive

Personal bests

Marathon

4:59:02

2017 · 11:24 /mi

Half Marathon

2:20:38

2016 · 10:44 /mi

10K

59:37

2012 · 9:36 /mi

8K

50:24

2011 · 10:08 /mi

Progression

Marathon4 finishes · best 4:59:02 in 2017 · latest 6:07:40 in 2022
5:00:005:33:206:06:4020142015201720222014 2014 Anthem Richmond Marathon — 5:06:422015 2015 Anthem Richmond Marathon — 4:59:322017 2017 Anthem Richmond Marathon — 4:59:024:59:022022 2022 Allianz Partners Richmond Marathon — 6:07:40

Lower on the chart is faster — a line falling to the right means improvement.

10K8 finishes · best 59:37 in 2012 — their most recent
1:06:40200220032005200620082010201120122002 10K — 1:10:032003 10K — 1:05:592005 10K — 1:04:272006 10K — 1:19:332008 10K — 1:05:452010 10K — 1:08:272011 10K — 1:05:552012 10K — 59:3759:37

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 50:24 in 2011 — their most recent
50:5051:40200220112002 2002 NTELOS 8K — 51:312011 2011 HCA VA 8k — 50:2450:24

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment4 of 4 editions shown
10:0011:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2022 · Start to 10K · 12:08 /mi2022 · 10K to Half · 13:04 /mi2022 · Half to 20 Mile · 15:19 /mi2022 · 20 Mile to Finish · 15:33 /mi20222017 · Start to 10K · 11:14 /mi2017 · 10K to Half · 11:22 /mi2017 · Half to 20 Mile · 11:23 /mi2017 · 20 Mile to Finish · 11:38 /mi20172015 · Start to 10K · 10:50 /mi2015 · 10K to Half · 11:11 /mi2015 · Half to 20 Mile · 11:49 /mi2015 · 20 Mile to Finish · 11:49 /mi20152014 · Start to 10K · 10:27 /mi2014 · 10K to Half · 10:56 /mi2014 · Half to 20 Mile · 12:45 /mi2014 · 20 Mile to Finish · 12:38 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history