Personal bests
8K
1:01:48
2019 · 12:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:08:11
November 11, 2023
- Place
- 2349
- Pace
- 13:43 /mi
- 2019 Allianz Partners 8K1:01:48
November 16, 2019
- Place
- 1904
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2349 | 1:08:11 | 13:43 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1904 | 1:01:48 | 12:26 /mi |