Personal bests
Marathon
2:37:00
1999 · 5:59 /mi
Half Marathon
1:12:56
2017 · 5:34 /mi
10K
33:38
2014 · 5:25 /mi
8K
26:11
2014 · 5:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon1:12:56
November 11, 2017
- Place
- 21
- Pace
- 5:34 /mi
- 2014 HCA Va 8k26:11
November 15, 2014
- Place
- 19
- Pace
- 5:16 /mi
- 10K33:38
March 29, 2014
- Place
- 25
- Pace
- 5:25 /mi
- 2002 Suntrust Richmond Marathon2:39:17
November 9, 2002
- Place
- 12
- Pace
- 6:05 /mi
- 1999 Crestar Richmond Marathon2:37:00
November 13, 1999
- Place
- 6
- Pace
- 5:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 21 | 1:12:56 | 5:34 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 19 | 26:11 | 5:16 /mi |
| Mar 29, 2014 | 10K | 25 | 33:38 | 5:25 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 12 | 2:39:17 | 6:05 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 6 | 2:37:00 | 5:59 /mi |