The Vault

Personal bests

10K

1:09:24

2015 · 11:10 /mi

10K2 finishes · best 1:09:24 in 2015 · latest 1:12:33 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	8866	1:12:33	11:41 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13314	1:09:24	11:10 /mi