The Vault

Personal bests

10K

55:23

2009 · 8:55 /mi

10K2 finishes · best 55:23 in 2009 · latest 58:15 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8330	58:15	9:22 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6003	55:23	8:55 /mi