Personal bests
10K
1:04:01
2006 · 10:18 /mi
8K
45:19
2010 · 9:07 /mi
Race history
- 2010 HCA Va 8k45:19
November 13, 2010
- Place
- 993
- Pace
- 9:07 /mi
- 10K1:04:01
April 1, 2006
- Place
- 6846
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 993 | 45:19 | 9:07 /mi |
| Apr 1, 2006 | 10K | 6846 | 1:04:01 | 10:18 /mi |