Personal bests
Half Marathon
2:04:45
2017 · 9:31 /mi
10K
1:06:37
2014 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:04:45
November 11, 2017
- Place
- 3395
- Pace
- 9:31 /mi
- 2014 American Family Fitness Half Marathon2:12:47
November 15, 2014
- Place
- 4664
- Pace
- 10:08 /mi
- 10K1:06:37
March 29, 2014
- Place
- 12715
- Pace
- 10:43 /mi
- 2013 American Family Fitness Half Marathon2:19:16
November 16, 2013
- Place
- 4915
- Pace
- 10:37 /mi
- 10K1:08:04
April 2, 2011
- Place
- 16327
- Pace
- 10:57 /mi
- 10K1:25:21
March 28, 2009
- Place
- 18640
- Pace
- 13:44 /mi
- 10K1:14:34
March 31, 2007
- Place
- 12942
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3395 | 2:04:45 | 9:31 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4664 | 2:12:47 | 10:08 /mi |
| Mar 29, 2014 | 10K | 12715 | 1:06:37 | 10:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4915 | 2:19:16 | 10:37 /mi |
| Apr 2, 2011 | 10K | 16327 | 1:08:04 | 10:57 /mi |
| Mar 28, 2009 | 10K | 18640 | 1:25:21 | 13:44 /mi |
| Mar 31, 2007 | 10K | 12942 | 1:14:34 | 12:00 /mi |