Personal bests
10K
58:38
2009 · 9:26 /mi
8K
47:30
2008 · 9:33 /mi
Race history
- 10K58:38
March 28, 2009
- Place
- 8209
- Pace
- 9:26 /mi
- 2008 NTELOS 8K47:30
November 15, 2008
- Place
- 1160
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8209 | 58:38 | 9:26 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1160 | 47:30 | 9:33 /mi |