Personal bests
10K
1:50:46
2004 · 17:50 /mi
8K
1:22:49
2004 · 16:40 /mi
Race history
- 2004 NTELOS 8K1:22:49
November 13, 2004
- Place
- 2984
- Pace
- 16:40 /mi
- 10K1:50:46
March 27, 2004
- Place
- 10889
- Pace
- 17:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2984 | 1:22:49 | 16:40 /mi |
| Mar 27, 2004 | 10K | 10889 | 1:50:46 | 17:50 /mi |