Personal bests
Marathon
4:02:22
2009 · 9:15 /mi
8K
46:03
2024 · 9:16 /mi
Race history
- 2024 VCU Health Richmond 8k46:03
November 16, 2024
- Place
- 897
- Pace
- 9:16 /mi
- 2009 SunTrust Richmond Marathon4:02:22
November 14, 2009
- Place
- 1500
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 897 | 46:03 | 9:16 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1500 | 4:02:22 | 9:15 /mi |