Personal bests
Marathon
3:26:21
2014 · 7:52 /mi
Half Marathon
1:34:07
2015 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:37:21
November 13, 2021
- Place
- 704
- Pace
- 8:17 /mi
- 2018 Anthem Richmond Marathon3:33:49
November 10, 2018
- Place
- 602
- Pace
- 8:09 /mi
- 2015 American Family Fitness Half Marathon1:34:07
November 14, 2015
- Place
- 255
- Pace
- 7:11 /mi
- 2014 Anthem Richmond Marathon3:26:21
November 15, 2014
- Place
- 431
- Pace
- 7:52 /mi
- 2013 American Family Fitness Half Marathon1:39:24
November 16, 2013
- Place
- 418
- Pace
- 7:35 /mi
- 2012 Anthem Richmond Marathon3:42:41
November 10, 2012
- Place
- 983
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 704 | 3:37:21 | 8:17 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 602 | 3:33:49 | 8:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 255 | 1:34:07 | 7:11 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 431 | 3:26:21 | 7:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 418 | 1:39:24 | 7:35 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 983 | 3:42:41 | 8:30 /mi |