The Vault

Personal bests

10K

55:31

2006 · 8:56 /mi

10K2 finishes · best 55:31 in 2006 · latest 1:03:12 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	10185	1:03:12	10:10 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3447	55:31	8:56 /mi