Personal bests
10K
55:27
2017 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:13
April 13, 2019
- Place
- 5581
- Pace
- 9:41 /mi
- 10K1:04:59
April 14, 2018
- Place
- 7043
- Pace
- 10:27 /mi
- 10K55:27
April 1, 2017
- Place
- 3858
- Pace
- 8:55 /mi
- 10K1:10:32
April 9, 2016
- Place
- 12067
- Pace
- 11:21 /mi
- 10K1:03:39
March 28, 2015
- Place
- 10200
- Pace
- 10:15 /mi
- 10K1:16:35
April 13, 2013
- Place
- 19075
- Pace
- 12:19 /mi
- 10K1:19:38
March 31, 2012
- Place
- 21646
- Pace
- 12:49 /mi
- 10K58:40
March 27, 2010
- Place
- 9311
- Pace
- 9:26 /mi
- 10K57:43
March 28, 2009
- Place
- 7587
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5581 | 1:00:13 | 9:41 /mi |
| Apr 14, 2018 | 10K | 7043 | 1:04:59 | 10:27 /mi |
| Apr 1, 2017 | 10K | 3858 | 55:27 | 8:55 /mi |
| Apr 9, 2016 | 10K | 12067 | 1:10:32 | 11:21 /mi |
| Mar 28, 2015 | 10K | 10200 | 1:03:39 | 10:15 /mi |
| Apr 13, 2013 | 10K | 19075 | 1:16:35 | 12:19 /mi |
| Mar 31, 2012 | 10K | 21646 | 1:19:38 | 12:49 /mi |
| Mar 27, 2010 | 10K | 9311 | 58:40 | 9:26 /mi |
| Mar 28, 2009 | 10K | 7587 | 57:43 | 9:17 /mi |