Personal bests
Marathon
5:53:59
2015 · 13:30 /mi
Half Marathon
2:06:24
2014 · 9:39 /mi
10K
1:01:35
2017 · 9:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:02:42
November 16, 2019
- Place
- 7458
- Pace
- 13:56 /mi
- 2018 Markel Richmond Half Marathon2:52:03
November 10, 2018
- Place
- 6615
- Pace
- 13:07 /mi
- 2017 Markel Richmond Half Marathon2:20:37
November 11, 2017
- Place
- 4956
- Pace
- 10:44 /mi
- 10K1:01:35
April 1, 2017
- Place
- 6967
- Pace
- 9:55 /mi
- 2016 American Family Fitness Half Marathon2:18:30
November 12, 2016
- Place
- 4312
- Pace
- 10:34 /mi
- 2015 Anthem Richmond Marathon5:53:59
November 14, 2015
- Place
- 4152
- Pace
- 13:30 /mi
- 2014 American Family Fitness Half Marathon2:06:24
November 15, 2014
- Place
- 3392
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7458 | 3:02:42 | 13:56 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6615 | 2:52:03 | 13:07 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4956 | 2:20:37 | 10:44 /mi |
| Apr 1, 2017 | 10K | 6967 | 1:01:35 | 9:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4312 | 2:18:30 | 10:34 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4152 | 5:53:59 | 13:30 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3392 | 2:06:24 | 9:39 /mi |