Personal bests
Half Marathon
1:56:03
2009 · 8:51 /mi
10K
48:31
2013 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:59:57
November 14, 2015
- Place
- 3197
- Pace
- 9:09 /mi
- 10K50:38
March 29, 2014
- Place
- 2832
- Pace
- 8:09 /mi
- 10K48:31
April 13, 2013
- Place
- 2242
- Pace
- 7:48 /mi
- 10K51:44
March 31, 2012
- Place
- 4603
- Pace
- 8:20 /mi
- 2009 McDonalds Half Marathon1:56:03
November 14, 2009
- Place
- 1283
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3197 | 1:59:57 | 9:09 /mi |
| Mar 29, 2014 | 10K | 2832 | 50:38 | 8:09 /mi |
| Apr 13, 2013 | 10K | 2242 | 48:31 | 7:48 /mi |
| Mar 31, 2012 | 10K | 4603 | 51:44 | 8:20 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1283 | 1:56:03 | 8:51 /mi |