Personal bests
8K
44:49
2022 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k47:59
November 11, 2023
- Place
- 977
- Pace
- 9:39 /mi
- 2022 VCU Health Richmond 8k44:49
November 12, 2022
- Place
- 491
- Pace
- 9:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 977 | 47:59 | 9:39 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 491 | 44:49 | 9:01 /mi |