Personal bests
10K
43:20
2014 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K43:20
March 29, 2014
- Place
- 612
- Pace
- 6:58 /mi
- 10K46:03
April 13, 2013
- Place
- 1323
- Pace
- 7:25 /mi
- 10K50:53
March 31, 2012
- Place
- 4048
- Pace
- 8:11 /mi
- 10K48:44
April 2, 2011
- Place
- 2595
- Pace
- 7:51 /mi
- 10K48:27
March 27, 2010
- Place
- 2483
- Pace
- 7:48 /mi
- 10K53:18
March 28, 2009
- Place
- 4685
- Pace
- 8:35 /mi
- 10K1:04:54
April 5, 2008
- Place
- 11055
- Pace
- 10:27 /mi