Personal bests
Half Marathon
1:45:35
2013 · 8:03 /mi
10K
1:02:35
2015 · 10:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:35
March 28, 2015
- Place
- 9584
- Pace
- 10:04 /mi
- 10K1:04:35
March 29, 2014
- Place
- 11575
- Pace
- 10:24 /mi
- 2013 American Family Fitness Half Marathon1:45:35
November 16, 2013
- Place
- 834
- Pace
- 8:03 /mi
- 10K1:34:45
April 13, 2013
- Place
- 24417
- Pace
- 15:15 /mi
- 10K1:09:35
March 31, 2012
- Place
- 17389
- Pace
- 11:12 /mi
- 10K1:03:08
March 27, 2010
- Place
- 12600
- Pace
- 10:10 /mi
- 2009 McDonalds Half Marathon2:04:46
November 14, 2009
- Place
- 2257
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9584 | 1:02:35 | 10:04 /mi |
| Mar 29, 2014 | 10K | 11575 | 1:04:35 | 10:24 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 834 | 1:45:35 | 8:03 /mi |
| Apr 13, 2013 | 10K | 24417 | 1:34:45 | 15:15 /mi |
| Mar 31, 2012 | 10K | 17389 | 1:09:35 | 11:12 /mi |
| Mar 27, 2010 | 10K | 12600 | 1:03:08 | 10:10 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2257 | 2:04:46 | 9:31 /mi |