Personal bests
Marathon
4:41:07
2013 · 10:43 /mi
Half Marathon
2:07:31
2011 · 9:44 /mi
10K
55:00
2013 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:28
March 28, 2015
- Place
- 7637
- Pace
- 9:34 /mi
- 2013 Anthem Richmond Marathon4:41:07
November 16, 2013
- Place
- 3070
- Pace
- 10:43 /mi
- 10K55:00
April 13, 2013
- Place
- 5965
- Pace
- 8:51 /mi
- 10K55:34
March 31, 2012
- Place
- 7317
- Pace
- 8:57 /mi
- 2011 McDonald's Half Marathon2:07:31
November 12, 2011
- Place
- 3606
- Pace
- 9:44 /mi
- 10K59:33
April 2, 2011
- Place
- 10250
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 7637 | 59:28 | 9:34 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3070 | 4:41:07 | 10:43 /mi |
| Apr 13, 2013 | 10K | 5965 | 55:00 | 8:51 /mi |
| Mar 31, 2012 | 10K | 7317 | 55:34 | 8:57 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3606 | 2:07:31 | 9:44 /mi |
| Apr 2, 2011 | 10K | 10250 | 59:33 | 9:35 /mi |