Personal bests
8K
40:32
2019 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K40:32
November 16, 2019
- Place
- 305
- Pace
- 8:09 /mi
- 2013 HCA Va 8k1:11:09
November 16, 2013
- Place
- 2799
- Pace
- 14:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 305 | 40:32 | 8:09 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2799 | 1:11:09 | 14:19 /mi |