Personal bests
Half Marathon
2:08:21
2023 · 9:47 /mi
10K
50:46
2015 · 8:10 /mi
8K
39:38
2014 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 CarMax Richmond Half Marathon2:08:21
November 11, 2023
- Place
- 3529
- Pace
- 9:47 /mi
- 10K53:38
April 9, 2016
- Place
- 3531
- Pace
- 8:38 /mi
- 10K50:46
March 28, 2015
- Place
- 2613
- Pace
- 8:10 /mi
- 2014 HCA Va 8k39:38
November 15, 2014
- Place
- 262
- Pace
- 7:58 /mi
- 10K58:26
March 29, 2014
- Place
- 7398
- Pace
- 9:24 /mi
- 10K55:41
April 5, 2008
- Place
- 5531
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3529 | 2:08:21 | 9:47 /mi |
| Apr 9, 2016 | 10K | 3531 | 53:38 | 8:38 /mi |
| Mar 28, 2015 | 10K | 2613 | 50:46 | 8:10 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 262 | 39:38 | 7:58 /mi |
| Mar 29, 2014 | 10K | 7398 | 58:26 | 9:24 /mi |
| Apr 5, 2008 | 10K | 5531 | 55:41 | 8:58 /mi |