The Vault

Personal bests

10K

1:28:45

2008 · 14:17 /mi

10K2 finishes · best 1:28:45 in 2008 · latest 1:29:24 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19461	1:29:24	14:23 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	17991	1:28:45	14:17 /mi