Personal bests
10K
1:13:10
2004 · 11:47 /mi
8K
54:03
2003 · 10:52 /mi
Race history
- 10K1:13:10
March 27, 2004
- Place
- 7562
- Pace
- 11:47 /mi
- 2003 NTELOS 8K54:03
November 15, 2003
- Place
- 2577
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7562 | 1:13:10 | 11:47 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2577 | 54:03 | 10:52 /mi |