Personal bests
Half Marathon
1:49:03
2019 · 8:19 /mi
10K
49:36
2024 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:20
April 12, 2025
- Place
- 2054
- Pace
- 8:16 /mi
- 10K49:36
April 20, 2024
- Place
- 1512
- Pace
- 7:59 /mi
- 10K50:49
April 22, 2023
- Place
- 1389
- Pace
- 8:11 /mi
- 2022 CarMax Richmond Half Marathon1:53:56
November 12, 2022
- Place
- 1207
- Pace
- 8:41 /mi
- 2019 Markel Richmond Half Marathon1:49:03
November 16, 2019
- Place
- 1410
- Pace
- 8:19 /mi
- 10K50:50
April 13, 2019
- Place
- 1818
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 2054 | 51:20 | 8:16 /mi |
| Apr 20, 2024 | 10K | 1512 | 49:36 | 7:59 /mi |
| Apr 22, 2023 | 10K | 1389 | 50:49 | 8:11 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1207 | 1:53:56 | 8:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1410 | 1:49:03 | 8:19 /mi |
| Apr 13, 2019 | 10K | 1818 | 50:50 | 8:11 /mi |