Personal bests
Half Marathon
2:07:53
2010 · 9:45 /mi
10K
59:40
2008 · 9:36 /mi
8K
48:27
2007 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:07:53
November 13, 2010
- Place
- 3346
- Pace
- 9:45 /mi
- 10K1:01:31
March 28, 2009
- Place
- 10037
- Pace
- 9:54 /mi
- 10K59:40
April 5, 2008
- Place
- 8154
- Pace
- 9:36 /mi
- 2007 NTELOS 8k48:27
November 10, 2007
- Place
- 2779
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3346 | 2:07:53 | 9:45 /mi |
| Mar 28, 2009 | 10K | 10037 | 1:01:31 | 9:54 /mi |
| Apr 5, 2008 | 10K | 8154 | 59:40 | 9:36 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2779 | 48:27 | 9:45 /mi |