Personal bests
Half Marathon
2:06:14
2014 · 9:38 /mi
8K
43:07
2010 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K47:36
November 11, 2017
- Place
- 690
- Pace
- 9:35 /mi
- 2014 American Family Fitness Half Marathon2:06:14
November 15, 2014
- Place
- 3150
- Pace
- 9:38 /mi
- 2010 HCA Va 8k43:07
November 13, 2010
- Place
- 713
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 690 | 47:36 | 9:35 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3150 | 2:06:14 | 9:38 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 713 | 43:07 | 8:40 /mi |