The Vault

Personal bests

10K

53:52

2008 · 8:40 /mi

10K2 finishes · best 53:52 in 2008 · latest 54:16 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5286	54:16	8:44 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4475	53:52	8:40 /mi