The Vault

Personal bests

10K

1:09:52

2008 · 11:15 /mi

10K2 finishes · best 1:09:52 in 2008 · latest 1:32:43 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10559	1:32:43	14:55 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13355	1:09:52	11:15 /mi