Personal bests
10K
1:05:15
2006 · 10:30 /mi
8K
1:03:27
2005 · 12:46 /mi
Race history
- 10K1:05:15
April 1, 2006
- Place
- 7277
- Pace
- 10:30 /mi
- 2005 NTELOS 8K1:03:27
November 12, 2005
- Place
- 3316
- Pace
- 12:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 7277 | 1:05:15 | 10:30 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3316 | 1:03:27 | 12:46 /mi |