NATALIA GANS

11 races in the archive

Personal bests

Half Marathon

2:05:07

2018 · 9:33 /mi

10K

56:57

2019 · 9:10 /mi

8K

49:09

2017 · 9:53 /mi

Progression

Half Marathon7 finishes · best 2:05:07 in 2018 · latest 2:20:28 in 2025
2:05:002:13:202:21:4020092015201620182023202420252009 2009 McDonalds Half Marathon — 2:16:132015 2015 American Family Fitness Half Marathon — 2:12:372016 2016 American Family Fitness Half Marathon — 2:14:442018 2018 Markel Richmond Half Marathon — 2:05:072:05:072023 2023 CarMax Richmond Half Marathon — 2:16:012024 2024 CarMax Richmond Half Marathon — 2:17:262025 2025 CarMax Richmond Half Marathon — 2:20:28

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 56:57 in 2019 — their most recent
58:201:06:402004201820192004 10K — 1:00:272018 10K — 1:08:502019 10K — 56:5756:57

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
10:0010:50Start–10K10K–Finish2025 · Start to 10K · 10:33 /mi2025 · 10K to Finish · 10:52 /mi20252024 · Start to 10K · 10:27 /mi2024 · 10K to Finish · 10:31 /mi20242023 · Start to 10K · 10:32 /mi2023 · 10K to Finish · 10:14 /mi20232018 · Start to 10K · 9:23 /mi2018 · 10K to Finish · 9:41 /mi20182016 · Start to 10K · 10:11 /mi2016 · 10K to Finish · 10:22 /mi20162015 · Start to 10K · 10:08 /mi2015 · 10K to Finish · 10:06 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:1010:0010:50Start–5K5K–Finish2019 · Start to 5K · 9:09 /mi2019 · 5K to Finish · 9:10 /mi20192018 · Start to 5K · 11:01 /mi2018 · 5K to Finish · 11:09 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history