Personal bests
Half Marathon
2:59:17
2016 · 13:41 /mi
10K
1:23:45
2016 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon3:03:00
November 11, 2017
- Place
- 7295
- Pace
- 13:58 /mi
- 2016 American Family Fitness Half Marathon2:59:17
November 12, 2016
- Place
- 6779
- Pace
- 13:41 /mi
- 10K1:23:45
April 9, 2016
- Place
- 15780
- Pace
- 13:29 /mi
- 2015 American Family Fitness Half Marathon2:59:57
November 14, 2015
- Place
- 7868
- Pace
- 13:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7295 | 3:03:00 | 13:58 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6779 | 2:59:17 | 13:41 /mi |
| Apr 9, 2016 | 10K | 15780 | 1:23:45 | 13:29 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7868 | 2:59:57 | 13:44 /mi |