Personal bests
Half Marathon
1:59:16
2013 · 9:06 /mi
10K
1:02:55
2022 · 10:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:09
April 22, 2023
- Place
- 5136
- Pace
- 10:19 /mi
- 2022 CarMax Richmond Half Marathon2:16:45
November 12, 2022
- Place
- 3532
- Pace
- 10:26 /mi
- 10K1:02:55
April 23, 2022
- Place
- 4232
- Pace
- 10:08 /mi
- 2016 American Family Fitness Half Marathon2:09:35
November 12, 2016
- Place
- 3120
- Pace
- 9:53 /mi
- 2013 American Family Fitness Half Marathon1:59:16
November 16, 2013
- Place
- 2731
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5136 | 1:04:09 | 10:19 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3532 | 2:16:45 | 10:26 /mi |
| Apr 23, 2022 | 10K | 4232 | 1:02:55 | 10:08 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3120 | 2:09:35 | 9:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2731 | 1:59:16 | 9:06 /mi |