The Vault

Personal bests

10K

51:00

2012 · 8:12 /mi

10K2 finishes · best 51:00 in 2012 · latest 54:32 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	2517	54:32	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4114	51:00	8:12 /mi