Personal bests
Marathon
2:40:26
2023 · 6:07 /mi
Half Marathon
1:12:34
2019 · 5:32 /mi
10K
32:38
2019 · 5:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K34:48.8
April 20, 2024
- Place
- 34
- Pace
- 5:36 /mi
- 2023 Allianz Partners Richmond Marathon2:40:26
November 11, 2023
- Place
- 22
- Pace
- 6:07 /mi
- 10K36:23
April 23, 2022
- Place
- 50
- Pace
- 5:51 /mi
- 2019 Markel Richmond Half Marathon1:12:34
November 16, 2019
- Place
- 25
- Pace
- 5:32 /mi
- 10K32:38
April 13, 2019
- Place
- 16
- Pace
- 5:15 /mi
- 10K33:36
April 14, 2018
- Place
- 13
- Pace
- 5:24 /mi
- 10K34:45
April 9, 2016
- Place
- 32
- Pace
- 5:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 34 | 34:48.8 | 5:36 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 22 | 2:40:26 | 6:07 /mi |
| Apr 23, 2022 | 10K | 50 | 36:23 | 5:51 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 25 | 1:12:34 | 5:32 /mi |
| Apr 13, 2019 | 10K | 16 | 32:38 | 5:15 /mi |
| Apr 14, 2018 | 10K | 13 | 33:36 | 5:24 /mi |
| Apr 9, 2016 | 10K | 32 | 34:45 | 5:36 /mi |