Personal bests
10K
58:50
2010 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:10
April 23, 2022
- Place
- 4778
- Pace
- 10:29 /mi
- 10K1:40:50
April 13, 2019
- Place
- 15995
- Pace
- 16:14 /mi
- 10K1:52:20
April 14, 2018
- Place
- 18413
- Pace
- 18:05 /mi
- 10K1:52:33
April 1, 2017
- Place
- 19370
- Pace
- 18:07 /mi
- 10K1:32:20
April 9, 2016
- Place
- 17438
- Pace
- 14:52 /mi
- 10K1:10:48
March 28, 2015
- Place
- 13941
- Pace
- 11:24 /mi
- 10K1:06:47
March 29, 2014
- Place
- 12809
- Pace
- 10:45 /mi
- 10K58:50
March 27, 2010
- Place
- 9460
- Pace
- 9:28 /mi
- 10K59:24
March 28, 2009
- Place
- 8699
- Pace
- 9:34 /mi
- 10K1:06:11
April 5, 2008
- Place
- 11735
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4778 | 1:05:10 | 10:29 /mi |
| Apr 13, 2019 | 10K | 15995 | 1:40:50 | 16:14 /mi |
| Apr 14, 2018 | 10K | 18413 | 1:52:20 | 18:05 /mi |
| Apr 1, 2017 | 10K | 19370 | 1:52:33 | 18:07 /mi |
| Apr 9, 2016 | 10K | 17438 | 1:32:20 | 14:52 /mi |
| Mar 28, 2015 | 10K | 13941 | 1:10:48 | 11:24 /mi |
| Mar 29, 2014 | 10K | 12809 | 1:06:47 | 10:45 /mi |
| Mar 27, 2010 | 10K | 9460 | 58:50 | 9:28 /mi |
| Mar 28, 2009 | 10K | 8699 | 59:24 | 9:34 /mi |
| Apr 5, 2008 | 10K | 11735 | 1:06:11 | 10:39 /mi |